Eat 2 Win Podcast

February 25, 2025

Hydration and Cramping Management: Insights from Tara Collingwood, Sports Nutrition Expert

Learn how proper hydration and cramping management can enhance tennis performance with insights from Tara Collingwood, a seasoned sports nutrition expert.   Connect with Tara...

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00:31:59

February 20, 2025

Simple Nutrition Strategies for Collegiate Athletes: Insights from Cat Hammer, MS, RDN, CSSD

Cat Hammer, MS, RDN, LDN, CSSD, is the Head Sports Dietitian at the University of Pennsylvania and owner of Hammer Fuel Sports Nutrition. A...

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00:35:01

January 16, 2025

Unlock Your Athletic Potential with Winning Nutrition Strategies

Unlock your full potential with the Eat to Win Podcast! Hosted by Sports Dietitians with experience working with athletes from high school to the...

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00:02:28

January 15, 2025

Understanding Wrestling Nutrition: Tackling Common Misconceptions with Samuel Bullard

Join us as Samuel Bullard, a Registered Dietitian Nutritionist, sheds light on the common misconceptions around making weight for wrestling and why it’s such...

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00:23:27