Latest Episodes
March 25, 2025
Nutrition Strategies for Rehab, Orthopedics, and Menopausal Women
Lindsay Fencl, RD, CD, shares practical tips on integrating nutrition into rehab and orthopedics protocols and supporting menopausal women through exercise and nutrition strategies. ...
00:28:01
March 20, 2025
Expert Tips on Sports Nutrition: Evaluating Dietary Supplements with Korey Van Wyk, MS, CSCS
Join us on the Eat 2 Win Podcast as Korey Van Wyk, MS, CSCS, shares expert insights on evaluating dietary supplements and enhancing athletic...
00:28:59
March 18, 2025
Sports Nutrition for Endurance Athletes: Insights from Krista Neugebauer, RDN LDN
Learn about sports nutrition strategies for endurance athletes and how to fuel female athletes from pregnancy to post-pregnancy with expert advice from Krista Neugebauer,...
00:53:01
March 13, 2025
Optimal Nutrition for Endurance Athletes: Insights from Briana Bruinooge
Discover how to eat enough as an athlete and optimize your nutrition with insights from Briana Bruinooge, a specialist in sports dietetics focused on...
00:49:51
March 11, 2025
Achieving Paralympic Excellence: How Tyson Gunter Trained His Body for Peak Track & Field Performance
Discover how Paralympian Tyson Gunter trained and fueled his body for elite track and field success. Learn about his mindset, unique methods, and the...
00:53:57
March 06, 2025
Revolutionizing Endurance Nutrition: Sodium Bicarbonate and Fueling Strategies with Lauren Thomas, MS, RD, CSSD, LD
Lauren Thomas, MS, RD, CSSD, LD, is a Registered Dietitian and Certified Specialist in Sports Dietetics. As the US Performance Nutritionist for Maurten, Lauren...
00:28:55