Latest Episodes

February 20, 2025
Simple Nutrition Strategies for Collegiate Athletes: Insights from Cat Hammer, MS, RDN, CSSD
Cat Hammer, MS, RDN, LDN, CSSD, is the Head Sports Dietitian at the University of Pennsylvania and owner of Hammer Fuel Sports Nutrition. A...
00:35:01

January 16, 2025
Unlock Your Athletic Potential with Winning Nutrition Strategies
Unlock your full potential with the Eat to Win Podcast! Hosted by Sports Dietitians with experience working with athletes from high school to the...
00:02:28

January 15, 2025
Understanding Wrestling Nutrition: Tackling Common Misconceptions with Samuel Bullard
Join us as Samuel Bullard, a Registered Dietitian Nutritionist, sheds light on the common misconceptions around making weight for wrestling and why it’s such...
00:23:27