Latest Episodes
April 29, 2025
Breaking Free from Restrictive Dieting: Reverse Dieting and Fat Loss with Zoë Schroeder, MS, RDN, CSCS
Zoë Schroeder, MS, RDN, CSCS, discusses reverse dieting, metabolism recovery, and sustainable fat loss strategies for women who have struggled with restrictive dieting. Connect...
00:29:54
April 24, 2025
Navigating Eating Disorders in Athletes with Linda Steinhardt, RD, CSSD
Join us as Linda Steinhardt, a board-certified sports dietitian specializing in athlete eating disorders, shares insights on managing EDs in sports. Learn about body...
00:26:30
April 22, 2025
Pursuing a Career in Sports Nutrition: Insights from Morgan Oubre
Morgan Oubre shares her journey in sports nutrition, from weightlifting inspiration to applying for master’s programs and dietetic internships in the field. Connect with...
00:25:06
April 17, 2025
Solopreneur to Entrepreneur: 5 Steps to Scale Your Business with Amy Goodson, MS, RD, CSSD
Amy Goodson, MS, RD, CSSD, shares actionable steps for solo business owners to transition into scalable businesses by focusing on automation, hiring, networking, and...
00:36:19
April 15, 2025
How to Launch Your Career in Sports Nutrition: Inside the Eat 2 Win Internship Program with Courtney Brown, MS, RD
Courtney Brown, MS, RD, shares insights into the Eat 2 Win Sports Nutrition Internship Program, how it develops future sports dietitians, and how aspiring...
00:23:20
April 10, 2025
Fueling Gains: Healthy Foods for Muscle Growth with Stacy Lofton, MS, RDN
Discover practical strategies to incorporate healthy, nutrient-rich foods into daily meals and snacks for optimal muscle growth and weight gain with Stacy Lofton, a...
00:33:33