About | Eat 2 Win Podcast

Eat 2 Win Podcast

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About the Show

The Eat 2 Win Podcast is your ultimate destination for all things sports nutrition, designed for athletes, coaches, dietitians, and fitness professionals who want to unlock peak performance. Each episode dives into cutting-edge research, practical fueling strategies, and inspiring stories from experts and athletes across the globe. Whether you're fueling for competition or optimizing your recovery, this podcast is for anyone passionate about winning with the power of nutrition.

Meet our Hosts

Ronnie Harper

Ronnie Harper, Ed.D., ATC, LAT, NREMT, is a dynamic leader in the athletic training and sports medicine community, with over 20 years of experience at local, state, and national levels. As the CEO and co-founder of My Sports Dietitian and the Eat 2 Win app, Ronnie is dedicated to advancing athlete health and performance through innovative nutrition and sports care solutions. Ronnie has made significant contributions to the profession, including serving as a lead author of the National Athletic Trainers’ Association (NATA) Appropriate Medical Care Standards for the Secondary School Aged Athlete and spearheading impactful initiatives like the ATLAS Project and Safe Sports School Awards. His work has helped set new standards in athletic training and injury prevention for young athletes. An experienced educator, Ronnie has held academic and leadership roles at institutions such as Mississippi State University, the University of Alabama, and Southeastern Louisiana University. His expertise in program development, education, and emergency care has earned him recognition as a trusted mentor and advocate for the integration of nutrition into sports medicine practices.

Tavis Piattoly

Tavis Piattoly, MS, RD, LDN, is a nationally recognized sports dietitian and co-founder of My Sports Dietitian and the Eat 2 Win app, dedicated to helping athletes achieve peak performance through personalized nutrition strategies. With over 20 years of experience in sports nutrition, Tavis has worked with professional athletes from the NFL, MLB, and NBA, as well as collegiate and high school athletes. He specializes in practical, evidence-based solutions for fueling athletic performance and recovery. A sought-after speaker, Tavis has presented at major conferences and collaborates with leading organizations to promote athlete health and wellness. He also serves as a mentor and educator, guiding aspiring sports dietitians in developing their expertise. Through his innovative approach to nutrition education and technology, Tavis continues to bridge the gap between science and practice, empowering athletes at all levels to optimize their performance and reach their goals.

Margaret Downs

Margaret Downs-West, MS, RDN, LDN, CSSD, ACSM EP-C, is a distinguished sports dietitian and Assistant Professor of Nutrition and Dietetics at Western Carolina University. WESTERN CAROLINA UNIVERSITY | HOME With over two decades of experience, she holds certifications as a Registered Dietitian Nutritionist (RDN), Licensed Dietitian/Nutritionist (LDN), Certified Specialist in Sports Dietetics (CSSD), and is an ACSM Certified Exercise Physiologist (EP-C). DIETITIAN CENTRAL Margaret's expertise encompasses performance nutrition, eating disorders, weight management, and foodservice management. She has collaborated with diverse athletic populations, including serving as a Sports Performance Intern RDN with the Chicago White Sox MiLB team. MY SPORTS DIETITIAN: EAT 2 WIN A certified John Maxwell Leadership Speaker, Trainer, and Coach, Margaret is dedicated to mentoring and empowering individuals to achieve their full potential. Her commitment to advancing sports nutrition is evident through her extensive work in education, research, and practical application, making her a trusted authority in the field.

Samuel Bullard

Samuel Bullard, MS, RD, LDN, is a dedicated sports dietitian specializing in wrestling nutrition. With a 13-year wrestling background, including experience with a top-ranked high school team, Samuel combines personal insight with professional expertise to offer tailored nutritional guidance to athletes. He earned a Bachelor of Science in Exercise Science with a Clinical Concentration from Georgia Gwinnett College in 2019, followed by a Master of Science in Nutrition and Dietetics from Georgia State University in 2021. His academic achievements include Cum Laude honors, President’s List recognition, and publication in the Journal of Physical Education, Recreation & Dance (JOPERD). Samuel's professional experience includes interning with sports dietitians at Georgia Tech, where he worked with the football team, and providing nutritional counseling to the Penn College Wrestling Team through My Sports Dietitian. In December 2021, he founded Bullard Nutrition, focusing on delivering evidence-based nutrition coaching to wrestlers at high school and collegiate levels. MY SPORTS DIETITIAN: EAT 2 WIN Through Bullard Nutrition, Samuel offers personalized nutrition plans, educational resources, and one-on-one coaching, emphasizing safe weight management, performance enhancement, and long-term health. His commitment to debunking nutrition myths and providing practical, scientifically accurate advice has made him a trusted resource in the wrestling community. BULLARD NUTRITION Samuel's approach centers on building healthy, sustainable habits, aiming to make optimal nutrition an integral part of an athlete's daily routine, thereby enhancing performance without constant dietary concerns.