Eat 2 Win Podcast

The Eat 2 Win Podcast is your ultimate destination for all things sports nutrition, designed for athletes, coaches, dietitians, and fitness professionals who want to unlock peak performance. Each episode...more

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Latest Episodes

Navigating Eating Disorders in Athletes with Linda Steinhardt, RD, CSSD

April 24, 2025

Navigating Eating Disorders in Athletes with Linda Steinhardt, RD, CSSD

Join us as Linda Steinhardt, a board-certified sports dietitian specializing in athlete eating disorders, shares insights on managing EDs in sports. Learn about body...

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00:26:30

Pursuing a Career in Sports Nutrition: Insights from Morgan Oubre

April 22, 2025

Pursuing a Career in Sports Nutrition: Insights from Morgan Oubre

Morgan Oubre shares her journey in sports nutrition, from weightlifting inspiration to applying for master’s programs and dietetic internships in the field.   Connect with...

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00:25:06

Solopreneur to Entrepreneur: 5 Steps to Scale Your Business with Amy Goodson, MS, RD, CSSD

April 17, 2025

Solopreneur to Entrepreneur: 5 Steps to Scale Your Business with Amy Goodson, MS, RD, CSSD

Amy Goodson, MS, RD, CSSD, shares actionable steps for solo business owners to transition into scalable businesses by focusing on automation, hiring, networking, and...

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00:36:19

How to Launch Your Career in Sports Nutrition: Inside the Eat 2 Win Internship Program with Courtney Brown, MS, RD

April 15, 2025

How to Launch Your Career in Sports Nutrition: Inside the Eat 2 Win Internship Program with Courtney Brown, MS, RD

Courtney Brown, MS, RD, shares insights into the Eat 2 Win Sports Nutrition Internship Program, how it develops future sports dietitians, and how aspiring...

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00:23:20

Fueling Gains: Healthy Foods for Muscle Growth with Stacy Lofton, MS, RDN

April 10, 2025

Fueling Gains: Healthy Foods for Muscle Growth with Stacy Lofton, MS, RDN

Discover practical strategies to incorporate healthy, nutrient-rich foods into daily meals and snacks for optimal muscle growth and weight gain with Stacy Lofton, a...

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00:33:33

Sports Nutrition for Performance: Insights from Brazilian Nutritionist Raphael Caruso

April 08, 2025

Sports Nutrition for Performance: Insights from Brazilian Nutritionist Raphael Caruso

Raphael Caruso, RD, ISAK-1, shares insights on adolescent athlete nutrition, performance supplements, and strategies to improve amateur and professional athletic performance.   Connect with Raphael...

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00:37:08

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