How GLP-1s, Food Noise & Lifestyle Medicine Are Changing Metabolic Health with Dr. Moe Gibbons

Episode 26 • August 06, 2025 • 00:23:25

Hosted By

Ronnie Harper Tavis Piattoly Margaret Downs Samuel Bullard

Show Notes

Discover how Dr. Moe Gibbons, a board-certified obesity medicine physician, uses GLP-1s, food noise 
management, and lifestyle medicine to transform metabolic health and athletic performance. Learn 
sustainable strategies for lasting results. 
 
#GLP1 #FoodNoise #LifestyleMedicine #MetabolicHealth #ObesityMedicine #PerformanceNutrition 
#SportsDietitian #Eat2WinPodcast #DrMoeGibbons 
 
https://www.instagram.com/drmoegibbons/
 
 
https://drinkliquidfuel.com/ code: MSD10
View Full Transcript

Episode Transcript

Summary In this episode of the Eat to Win podcast, host Margaret Downs speaks with Dr. Maureen Gibbons, a board-certified obesity medicine specialist and sports nutrition expert. They discuss the role of GLP-1 medications in metabolic health, the concept of food noise, and the importance of proactive health management for athletes. Dr. Gibbons shares her personal journey with food and nutrition, emphasizing the need for better understanding and treatment of obesity and metabolic disorders. The conversation also touches on the controversies surrounding GLP-1s and their effectiveness in various populations, including athletes. Takeaways - GLP-1 medications can help stabilize blood sugar levels. - Food noise refers to the constant chatter about food choices in our minds. - Athletes are not invincible and can face health issues. - The media often misrepresents the purpose and use of GLP-1s. - Proactive health management is crucial for athletes. - Dietary choices should focus on health rather than just weight loss. - GLP-1s can reduce cravings and improve decision-making around food. - Understanding the metabolic benefits of GLP-1s is essential for effective treatment. - Personal struggles with food can lead to a passion for helping others. - Education and communication are key in addressing obesity and nutrition. Chapters 00:00 Welcome to the Winner's Circle 01:32 Dr. Maureen Gibbons: A Journey Through Nutrition 02:58 Understanding GLP-1s and Their Impact 05:57 The Role of GLP-1s in Athletic Performance 11:04 Dietary Recommendations with GLP-1s 14:02 New Chapter 14:18 Diminishing Food Noise: A New Perspective 16:47 The Athlete's Health: Beyond Physical Fitness 19:43 Debunking the Controversy Around GLP-1s 21:37 Connecting with Dr. Maureen Gibbons

Previous Episode

Fueling Teen Athletes & Building Healthy Food Relationships with Abby Lewis, MS, RDN, CSSD

Next Episode

Empowering Secondary School Athletic Trainers: ESSAT-C and Career Advancement

Other Episodes

April 08, 2025

Sports Nutrition for Performance: Insights from Brazilian Nutritionist Raphael Caruso

Raphael Caruso, RD, ISAK-1, shares insights on adolescent athlete nutrition, performance supplements, and strategies to improve amateur and professional athletic performance.   Connect with Raphael...

Play

00:37:08

May 06, 2025

Mastering Nutrition Periodization & Metabolic Efficiency with Bob Seebohar, MS, RD, CSSD

Bob Seebohar, MS, RD, CSSD, discusses Nutrition Periodization, Metabolic Efficiency Training, and fueling strategies for young, masters, and endurance athletes.   Connect with Bob https://www.enrgperformance.com/  ...

Play

00:35:15

February 20, 2025

Simple Nutrition Strategies for Collegiate Athletes: Insights from Cat Hammer, MS, RDN, CSSD

Cat Hammer, MS, RDN, LDN, CSSD, is the Head Sports Dietitian at the University of Pennsylvania and owner of Hammer Fuel Sports Nutrition. A...

Play

00:35:01