How GLP-1s, Food Noise & Lifestyle Medicine Are Changing Metabolic Health with Dr. Moe Gibbons

How GLP-1s, Food Noise & Lifestyle Medicine Are Changing Metabolic Health with Dr. Moe Gibbons
Eat 2 Win Podcast
How GLP-1s, Food Noise & Lifestyle Medicine Are Changing Metabolic Health with Dr. Moe Gibbons

Aug 06 2025 | 00:23:25

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Episode 26 • August 06, 2025 • 00:23:25

Hosted By

Ronnie Harper Tavis Piattoly Margaret Downs Samuel Bullard

Show Notes

Discover how Dr. Moe Gibbons, a board-certified obesity medicine physician, uses GLP-1s, food noise 
management, and lifestyle medicine to transform metabolic health and athletic performance. Learn 
sustainable strategies for lasting results. 
 
#GLP1 #FoodNoise #LifestyleMedicine #MetabolicHealth #ObesityMedicine #PerformanceNutrition 
#SportsDietitian #Eat2WinPodcast #DrMoeGibbons 
 
https://www.instagram.com/drmoegibbons/
 
 
https://drinkliquidfuel.com/ code: MSD10
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Episode Transcript

Summary In this episode of the Eat to Win podcast, host Margaret Downs speaks with Dr. Maureen Gibbons, a board-certified obesity medicine specialist and sports nutrition expert. They discuss the role of GLP-1 medications in metabolic health, the concept of food noise, and the importance of proactive health management for athletes. Dr. Gibbons shares her personal journey with food and nutrition, emphasizing the need for better understanding and treatment of obesity and metabolic disorders. The conversation also touches on the controversies surrounding GLP-1s and their effectiveness in various populations, including athletes. Takeaways - GLP-1 medications can help stabilize blood sugar levels. - Food noise refers to the constant chatter about food choices in our minds. - Athletes are not invincible and can face health issues. - The media often misrepresents the purpose and use of GLP-1s. - Proactive health management is crucial for athletes. - Dietary choices should focus on health rather than just weight loss. - GLP-1s can reduce cravings and improve decision-making around food. - Understanding the metabolic benefits of GLP-1s is essential for effective treatment. - Personal struggles with food can lead to a passion for helping others. - Education and communication are key in addressing obesity and nutrition. Chapters 00:00 Welcome to the Winner's Circle 01:32 Dr. Maureen Gibbons: A Journey Through Nutrition 02:58 Understanding GLP-1s and Their Impact 05:57 The Role of GLP-1s in Athletic Performance 11:04 Dietary Recommendations with GLP-1s 14:02 New Chapter 14:18 Diminishing Food Noise: A New Perspective 16:47 The Athlete's Health: Beyond Physical Fitness 19:43 Debunking the Controversy Around GLP-1s 21:37 Connecting with Dr. Maureen Gibbons

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