Latest Episodes
March 04, 2025
Muscle Building Tips for High School Athletes
Listen in as Nathaniel Snipes, a Registered Dietitian Nutritionist from Northwest Arkansas shares valuable insights and common misconceptions around building muscle as a high...
00:25:37
February 27, 2025
Inside the Role of a Performance Nutritionist in Professional Cycling: Insights with Dr. Simone Benedetti
Join us as we dive into the world of performance nutrition for professional cycling with Dr. Simone Benedetti, PhD. Discover evidence-based strategies for athlete...
00:28:54
February 25, 2025
Hydration and Cramping Management: Insights from Tara Collingwood, Sports Nutrition Expert
Learn how proper hydration and cramping management can enhance tennis performance with insights from Tara Collingwood, a seasoned sports nutrition expert. Connect with Tara...
00:31:59
February 20, 2025
Simple Nutrition Strategies for Collegiate Athletes: Insights from Cat Hammer, MS, RDN, CSSD
Cat Hammer, MS, RDN, LDN, CSSD, is the Head Sports Dietitian at the University of Pennsylvania and owner of Hammer Fuel Sports Nutrition. A...
00:35:01
January 16, 2025
Unlock Your Athletic Potential with Winning Nutrition Strategies
Unlock your full potential with the Eat to Win Podcast! Hosted by Sports Dietitians with experience working with athletes from high school to the...
00:02:28
January 15, 2025
Understanding Wrestling Nutrition: Tackling Common Misconceptions with Samuel Bullard
Join us as Samuel Bullard, a Registered Dietitian Nutritionist, sheds light on the common misconceptions around making weight for wrestling and why it’s such...
00:23:27