What High School Volleyball Players Need to Know About Recruiting, College Play & Nutrition: Insights from Coach Sam Shomo

Episode 24 • May 08, 2025 • 00:37:46

Hosted By

Ronnie Harper Tavis Piattoly Margaret Downs Samuel Bullard

Show Notes

Former NCAA Head Coach turned College Scout, Sam Shomo shares expert advice on volleyball recruiting, life as a college athlete, and the overlooked importance of nutrition during club volleyball tournaments.

 

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Episode Transcript

Chapters 00:00 Introduction to Sports Nutrition and Recruiting 03:21 Coach Sam Shomo's Journey and Coaching Philosophy 06:12 Common Misconceptions in the Recruiting Process 09:20 Understanding Team Culture and Coaching Styles 12:06 Navigating the Recruiting Process for Athletes 15:12 Advice for Freshmen Athletes 18:11 Current Trends in College Recruiting 23:18 The Trickle Down Effect in College Sports 25:03 Early Specialization vs. Multi-Sport Participation 29:26 The Importance of Nutrition in Athletic Performance 36:52 Rapid Fire Insights on Coaching and Volleyball

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